Smoothie #7

In The Pink. I must confess to a slow start this morning but when Carlsberg make hangovers they are swiftly defeated, with this soothing sugar hit. Not one for the low carbers. Boomboom Smoothie No 7 Around 400 calories Up to 10g protein Up to 12g fibre 1 medium banana 1 small green apple 5 […]

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Basic Smoothie Recipe

Your five a day can be a chore sometimes, but why not get two of them out of the way in a quick, nutritious drink? It’s so good for you!     The below version is a common treat in my house, ┬áincluding belly friendly yoghurt, antioxidant rich superfood raspberries and unsung hero pineapple. Hydrating […]

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