Easy Quinoa Salad

It’s summer. It’s hot. Hot summer life is far too fleeting to spend ages in the kitchen but also one of the worst times to resort to cruddy over-salted convenience food too. I try to counteract the burgers and ice creams is by making up a couple of substantial salads to keep in the fridge […]

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Trial and Purition.

A couple of weeks ago a Facebook marketing pop up got the better of me and I clicked on a random ad for Purition- a wholefood based protein supplement that various sinister AI cookies decided I might like. I was maybe hungry, I was maybe vulnerable to suggestion and I was definitely sick of the […]

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Shakshuka. Sort of.

Last week I read a very amusing article on BS slimming fads and how almost all celebrity fronted diet books feature some kind of chilli spiked eggs for breakfast. I was thus reminded about my much mused but never materialised intentions to do some huevos rancheros for Saturday breakfast at some point in my life. […]

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The Skinny Thing- Flex Off!

*sweary rant warning* So, after banging on about how I had the hang of smartpoints finally and Weight Watchers was no longer making me want to periodically hang myself, the buggers went and changed it all. All legit plan followers- so those using the official app or attending group sessions- will have been introduced to […]

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The ACV Challenge- The Write Up.

read the first part here I have to start with both a disclaimer and an apology on this challenge report, which is some weeks late now. In my defense, I extended the period to two weeks as basically I wasn’t sure that anything had had the chance to change in just seven days. In further […]

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