I have to say I started penning this post on the Sunday afternoon of the end of my no added sugar challenge with every intention of a rum and coke and a slice of vienetta and no regrets about not seeing it through to the turn of the week at midnight. It didn’t quite work […]
Read More NAS Challenge- the summaryIt’s a not-much-to-report-day today. General happiness of payday and important and absorbing business of talking sh*t with friends made the morning fly by without snack breakdowns and staying on the no added sugar waggon has been easy. I came in to work armed with all the right things today- big lunch salad and small bit […]
Read More NAS Challenge Day 5I started out today out cranky and hungry. It’s 9ish now and I can’t seem to wake up. I have half a mind that I’m getting a cold or something but I thought the same when I went vegan for an experiment a couple of years ago and it went away after a few days […]
Read More NAS Challenge Day 4- Damnable Dextrose!!sad editors note- due to my lack of attention skills the crisps I raved about in this post turned out to be stealth sugar holders. See later updates on that 😦 Urgh. Today. It was all going too easily! The pain of today is lunch out with Bestie, which obviously isn’t a pain in itself […]
Read More NAS Challenge Day 3Once again I am going to ask if you are reading this and you are diabetic that you please ignore anything I say and speak to your doctor about your sugar intake and no one else. No one! Ah, the sugar. Yesterday I noted a 45g allowance of sugar on the macros calculator I use […]
Read More NAS Challenge- Day 2OK here we are at the end of the first day of my no added sugar challenge and I have to say it wasn’t that challenging in the grand scheme of things. Yeah, I know I go on about cakes and sauces and chocolate and chicken wings all the time but Monday to Friday I […]
Read More NAS Challenge- Day 1
Food. Boom. 