Smoothie #6


The Punisher.

Oh it’s not that bad. I really don’t believe in ‘detox’ ingredients but I do believe in a rest on the dairy and animal fats once in a while, especially when trying to lose weight in a holiday week. This is a real tummy filler with more than a days worth of vitamin a.

Boomboom Smoothie No 6

Around 250 calories
Up to 10g protein
Up to 6g fibre

2 cups fresh spinach
2 sticks celery
3 inches cucumber
1tbspn no added sugar crunchy peanut butter
1 small green apple
Half a lime- juice and flesh
1tsp fresh grated root ginger

Good for – a veg hit to make up for easter egg binges; hangovers; vegans

Skinny it- use less/no peanut butter if you really hate yourself

Splurge it- oh don’t bother just have some toast!


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