The Punisher. Oh it’s not that bad. I really don’t believe in ‘detox’ ingredients but I do believe in a rest on the dairy and animal fats once in a while, especially when trying to lose weight in a holiday week. This is a real tummy filler with more than a days worth of vitamin […]Read More Smoothie #6
Yes, yes, my VIFC write ups have been remiss of late and for that I apologise. I let myself off the hook for July as I was otherwise engaged in Twickenham that night and sadly unable to attend so your guess about how the 1930’s theme night went are as good as mine! As for […]Read More VIFC August Meeting- The Elizabethans.