NAS Challenge Day 3

sad editors note- due to my lack of attention skills the crisps I raved about in this post turned out to be stealth sugar holders. See later updates on that 😦 Urgh. Today. It was all going too easily! The pain of today is lunch out with Bestie, which obviously isn’t a pain in itself […]

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Are You Going To Eat…..Clean?

One thing I have learned from joining various diet forums and net based support groups is that people behind a keyboard become great, brave, judgey bullies about diet and weightloss theory when they get to comment from a safe and virtual place. Log on to any diet app with a chat function and you will […]

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NAS Challenge- Day 2

Once again I am going to ask if you are reading this and you are diabetic that you please ignore anything I say and speak to your doctor about your sugar intake and no one else. No one! Ah, the sugar. Yesterday I noted a 45g allowance of sugar on the macros calculator I use […]

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NAS Challenge- Day 1

OK here we are at the end of the first day of my no added sugar challenge and I have to say it wasn’t that challenging in the grand scheme of things. Yeah, I know I go on about cakes and sauces and chocolate and chicken wings all the time but Monday to Friday I […]

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The Skinny Thing: NAS Challenge

So, in brief, I’m going into this week with the challenge ahead to avoid all added sugar in my eatings.  Why? Well, the summer is dwindling, the salads and ice water appeal is dropping with the temperature and with longer nights and festive parties on the horizon it is the time of year when my […]

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