The ACV Challenge- The Write Up.

read the first part here I have to start with both a disclaimer and an apology on this challenge report, which is some weeks late now. In my defense, I extended the period to two weeks as basically I wasn’t sure that anything had had the chance to change in just seven days. In further […]

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NAS Challenge Day 4- Damnable Dextrose!!

I started out today out cranky and hungry. It’s 9ish now and I can’t seem to wake up. I have half a mind that I’m getting a cold or something but I thought the same when I went vegan for an experiment a couple of years ago and it went away after a few days […]

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Are You Going To Eat…..Carbs?

First off, if you are diabetic or think you are, then please don’t take any of this on board, you don’t do carbs like other people do. See a doctor, don’t listen to me. Second first off, let’s actually define a ‘Carb’ because the diet and health conscious world we now live in is carbs […]

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The Skinny Thing- Midsummer Check In

I come to pen this post feeling renewed and positive, having verily turned my back on the NHS programme I was referred to in March. I’m not going to break the whole thing down as it will take me ages and if you’re going to do it you should do so on referral with support […]

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Are you going to eat……….Healthily??????

Yes it’s January and tradition, well wishers, do-gooders and your general Media Services are encouraging change. Not everyone loves change, particularly the kind of change that is an effort and quite possibly involves removing something from your life that you enjoy. Time now then for vomitous juice cleanses, binge exercise injuries and the suicidal tendencies of trying […]