Yes it’s January and tradition, well wishers, do-gooders and your general Media Services are encouraging change. Not everyone loves change, particularly the kind of change that is an effort and quite possibly involves removing something from your life that you enjoy. Time now then for vomitous juice cleanses, binge exercise injuries and the suicidal tendencies of trying […]Read More Are you going to eat……….Healthily??????
Yeah, Christmas is done. The turkey is finished, the two remaining bits of flapjack are going stale and the unlucky among us are back at work for the hellishly slow Christmas-New Year interim period of playing solitaire and tidying the stationery cupboard all day. Time then to reflect, to review and in extreme cases even […]Read More New Year, New You?