Your body doesn’t make any iron, you need to consume it. So, steak, stout and plenty of greens, right? This is not only going to be easy, it’s going to be delicious!!!!
This is where the eeeeeeeeeeeeeeeeeh comes in. Because iron deficiency isn’t just about eating enough iron, it is about ensuring that iron gets out of your stomach and into the rest of you.
You Can’t Screw This Up is the kind of work that the world needs, especially in January when so many people feel a need to hit the self mutilation plans.
Read More Review- You Can’t Screw This Up*sweary rant warning* So, after banging on about how I had the hang of smartpoints finally and Weight Watchers was no longer making me want to periodically hang myself, the buggers went and changed it all. All legit plan followers- so those using the official app or attending group sessions- will have been introduced to […]
Read More The Skinny Thing- Flex Off!It’s been a while since I put myself through some kind of funny eating regime for the sake of science/personal development/something to talk about. With the winter kicking in proper and my general lack of enthusiasm for salads at the moment, my contemplated raw adventure is off the cards and I’ve already given up animal […]
Read More The ACV Challenge!To be clear before we start, I’ve never been skinny other than maybe as a toddler. I was a fat kid, a very fat teenager and a morbidly obese twenty something. This maybe isn’t a surprise for someone who so clearly enjoys eating, and always has. Perhaps always. I’ll get to that later. Cut back […]
Read More The Skinny Thing- An Unhappy Revisitation
Food. Boom. 