Easy Lunchbox Traybake

That’s it, Christmas is over, it’s back to work and back to accepting that Stilton and chocolate Santas for every meal is probably not a great idea (no, not even if they are dark chocolate Santas). It’s time to get your January plan on, people. This might mean going vegan, switching to meal replacement shakes […]

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For Those About To Veganuary….

I salute you! I’m no vegan, but I do try to make more of my meals meat and dairy free than aren’t. It’s not because I particularly enjoy butterbeans. It’s actually for many reasons which I won’t bore you with now but suffice to say if I could get away with a bacon double cheeseburger […]

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Fight The Festive Waste!!!!

  Happy Twixmas all, I hope it’s been a good one for you and if it hasn’t I wish you a peaceful end to the year now. I’ve had a lovely festive break both hosting at home and guesting with the parentals and am now settling in to a few solid days of leftovers and […]

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Smoky Cauli Soup

Since embarking on my new edible regime I’m doing pretty ok. I don’t miss meat that much and I can live with loads of pulses and most of the milk substitutes out there. I still have bad and bloaty days, but the good days are better than they were and my veg consumption is through […]

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Magnesium Boost Salad

If there’s one thing that has been giving me the fear about trying to get on board with a hormone friendly anti-inflammatory diet it is The Bland.  Although I’d say I’m a pretty established cook, I’m also a pretty predictable one on a day to day basis and I rely a lot on using chilli, […]

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Easy Quinoa Salad

It’s summer. It’s hot. Hot summer life is far too fleeting to spend ages in the kitchen but also one of the worst times to resort to cruddy over-salted convenience food too. I try to counteract the burgers and ice creams is by making up a couple of substantial salads to keep in the fridge […]

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The Hydration Challenge!

Detox is an ugly and frequently misused word, especially when it comes to dietary matters. This blogger does not believe that various teas, herbs and juice cleanses do anything magical to ‘clean’ either your blood or your organs, and are mostly a way to make you cut down on processed food and drink more water.  […]

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Rhubarb & Gooseberry Jam

It’s been something of a pleasure this summer to start hauling in bumper bundles from the garden, especially when it seemed with the late frosts and recently ridiculous dry spell in the UK that a lot of my fruit and veg is either very behind or given up the ghost entirely. Not so with the […]

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