Smoky Cauli Soup

Since embarking on my new edible regime I’m doing pretty ok. I don’t miss meat that much and I can live with loads of pulses and most of the milk substitutes out there. I still have bad and bloaty days, but the good days are better than they were and my veg consumption is through […]

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Magnesium Boost Salad

If there’s one thing that has been giving me the fear about trying to get on board with a hormone friendly anti-inflammatory diet it is The Bland. Although I’d say I’m a pretty established cook, I’m also a pretty predictable one on a day to day basis and I rely a lot on using chilli, […]

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Summer Garden Stew

This dinner came about after one of those weekends when we were too busy enjoying ourselves to get to the shops and thus ended up with something of a Monday night fridge famine of old veg and older halloumi cheese. I will do pretty much anything to avoid a supermarket trip after work, so with […]

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Sweet Roast Onion Soup

Living in the joys of a modern cohabitation relationship, it’s not that often I need to come up with a decent meal for one. By decent meal, I don’t mean a weekday breakfast or a cheeky sandwich, but an actual meal that I want to pay attention to without it ruining my day. But once […]

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Roast Carrot Hummus

I think I’ve said before that New-Year-New-Youisms can bore right off for me, however I find myself in this early end of 2018 facing some needed changes in the kitchen, in particular by addressing my nutritional intake. Many sources agree that the end to my woes will come from more protein. About 25% of my daily […]

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Week Night Cheat Night Curry

I wont even attempt to bill this as a proper from scratch curry, which is something I one day hope to master. What this is is a quick, simple dinner best utilised on a cold Wednesday night when you really don’t have it in you to mess around too much but must resist the call […]