Fight The Festive Waste!!!!

  Happy Twixmas all, I hope it’s been a good one for you and if it hasn’t I wish you a peaceful end to the year now. I’ve had a lovely festive break both hosting at home and guesting with the parentals and am now settling in to a few solid days of leftovers and […]

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Smoky Cauli Soup

Since embarking on my new edible regime I’m doing pretty ok. I don’t miss meat that much and I can live with loads of pulses and most of the milk substitutes out there. I still have bad and bloaty days, but the good days are better than they were and my veg consumption is through […]

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Magnesium Boost Salad

If there’s one thing that has been giving me the fear about trying to get on board with a hormone friendly anti-inflammatory diet it is The Bland.  Although I’d say I’m a pretty established cook, I’m also a pretty predictable one on a day to day basis and I rely a lot on using chilli, […]

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Easy Quinoa Salad

It’s summer. It’s hot. Hot summer life is far too fleeting to spend ages in the kitchen but also one of the worst times to resort to cruddy over-salted convenience food too. I try to counteract the burgers and ice creams is by making up a couple of substantial salads to keep in the fridge […]

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The Hydration Challenge!

Detox is an ugly and frequently misused word, especially when it comes to dietary matters. This blogger does not believe that various teas, herbs and juice cleanses do anything magical to ‘clean’ either your blood or your organs, and are mostly a way to make you cut down on processed food and drink more water.  […]

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Rhubarb & Gooseberry Jam

It’s been something of a pleasure this summer to start hauling in bumper bundles from the garden, especially when it seemed with the late frosts and recently ridiculous dry spell in the UK that a lot of my fruit and veg is either very behind or given up the ghost entirely. Not so with the […]

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Killer Gooseberry Chutney

A year or so ago I tried my luck with a couple of Hinnonmaki Red Gooseberry plants to fill in a space recently vacated by a big ugly Red Robin 70s kitsch shrubbery horror. I got about three cups of small berries from them last year, which went into a Christmas gin infusion that was […]

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Very Warm Chickpea Salad

Ah, summertime, when life is nought but Will Smith jams and over dressed lettuces. A pesto drizzled heap of rocket is all well and good but a girl (or a boy, crikey) cannot live on feathery greens alone. A girl/boy/fraggle doesn’t always want to cook loads in the hotter days either and this is when […]

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