Roast Carrot Hummus

I think I’ve said before that New-Year-New-Youisms can bore right off for me, however I find myself in this early end of 2018 facing some needed changes in the kitchen, in particular by addressing my nutritional intake. Many sources agree that the end to my woes will come from more protein. About 25% of my daily […]

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Chickpea Salad

Invented on the hop for an impromptu BBQ with cupboard basics and the dregs of the fridge contents the day before Morrissons Day! I enjoy chickpeas for diet friendly bulk, they are filling with reasonable protein and fibre content. They are also a nice summer feed for the non carnivores and just that bit tastier […]

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Week Night Cheat Night Curry

I wont even attempt to bill this as a proper from scratch curry, which is something I one day hope to master. What this is is a quick, simple dinner best utilised on a cold Wednesday night when you really don’t have it in you to mess around too much but must resist the call […]

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Spicy Hummus with Lime

Although this fits in with the currently running vegan theme, hummus is a staple favourite of mine and it appears on my table frequently. Packed full of goodness from the chickpeas (protein, fibre and a host of vitamins and minerals), hummus is easily personalised with any number of other ingredients but the below version is […]