It’s a not-much-to-report-day today. General happiness of payday and important and absorbing business of talking sh*t with friends made the morning fly by without snack breakdowns and staying on the no added sugar waggon has been easy. I came in to work armed with all the right things today- big lunch salad and small bit … Continue reading NAS Challenge Day 5
I started out today out cranky and hungry. It’s 9ish now and I can’t seem to wake up. I have half a mind that I’m getting a cold or something but I thought the same when I went vegan for an experiment a couple of years ago and it went away after a few days … Continue reading NAS Challenge Day 4- Damnable Dextrose!!
sad editors note- due to my lack of attention skills the crisps I raved about in this post turned out to be stealth sugar holders. See later updates on that 😦 Urgh. Today. It was all going too easily! The pain of today is lunch out with Bestie, which obviously isn’t a pain in itself … Continue reading NAS Challenge Day 3
One thing I have learned from joining various diet forums and net based support groups is that people behind a keyboard become great, brave, judgey bullies about diet and weightloss theory when they get to comment from a safe and virtual place. Log on to any diet app with a chat function and you will … Continue reading Are You Going To Eat…..Clean?
Once again I am going to ask if you are reading this and you are diabetic that you please ignore anything I say and speak to your doctor about your sugar intake and no one else. No one! Ah, the sugar. Yesterday I noted a 45g allowance of sugar on the macros calculator I use … Continue reading NAS Challenge- Day 2
OK here we are at the end of the first day of my no added sugar challenge and I have to say it wasn't that challenging in the grand scheme of things. Yeah, I know I go on about cakes and sauces and chocolate and chicken wings all the time but Monday to Friday I … Continue reading NAS Challenge- Day 1
So, in brief, I'm going into this week with the challenge ahead to avoid all added sugar in my eatings. Why? Well, the summer is dwindling, the salads and ice water appeal is dropping with the temperature and with longer nights and festive parties on the horizon it is the time of year when my … Continue reading The Skinny Thing: NAS Challenge